The mixture is very simple to put together and the results have me wanting to take baths several times a day.
Aromatic Bath Tea
1/2 cup Epsom salt
1/2 cup sea salt
1/4 cup baking soda
3/4 cup total of any or all of these fresh herbs
Basil- relieves mental stress
Sage- restores energy. Used in the bath to relieve labor
pains and the discomforts of menopause.
Supposedly, sage incites wisdom so I added
Rosemary- relieves mental fatigue and sore muscles
5 drops Geranium Essential Oil- calming, balancing,uplifting
5 drops Sweet Orange EO- calming. Promotes happiness.
Let's just make that 8 drops.
10 drops Lavender EO- relieves stress, headache,muscle
soreness, and insomnia
Mix all ingredients together in a food processor (this chops the fresh herbs. I put in leaves and stems)
Spoon into tea pouches and fold over the flap. You could also use muslin bags with tie strings.
Hang the bag from the faucet of your bath tub and let the warm water flow through it.
Enjoy being swept away to a steamy fragrant ambience of bliss and relaxation!
When you are done, toss the tea bag containing the fresh herb remains in the compost pile.
Hope you are having a wonderful summer!